Glutamine: Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle
growth. Glutamine's anti-catabolism ability prevents the breakdown of your muscles.

Arginine/Ornithine:
Your body uses ornithine to synthesize arginine, then arginine is used to produce nitric oxide. Nitric oxide regulates smooth muscle contraction, which allows it to relax the muscles in blood vessels. Promotes vasodilation and blood flow. The amino acid ornithine is a perfectly-suited supplement to arginine. It is reduced to arginine in the body, but this occurs very slowly, so that its effects last a long time. The combination of both amino acids improves the overall regeneration capability of the body and leads to a noticeable increase in vitality.

Lysine: Lysine is important in the creation of carnitine, which converts fatty acids into energy and also lowers cholesterol levels. L-lysine also seems to play a role in absorbing calcium and helps the body form collagen, which aids in the growth and maintenance of bones and connective tissue.

Citrulline: Citrulline is converted to arginine in the kidneys; effectively extending how long arginine stays in your system. It promotes vasodilation, blood flow, and supports the immune system.

Each dose of this blend of amino acids contains:
L-Glutamine 30mg,
L-Ornithine 50mg,
L-Arginine 100mg,
L-Lysine 50mg,
L-Citrulline 50mg

Maximum Doses: 3

Source: Olympia